Meeting Challenges with a Positive Mindset
Sometimes, journeying through life is like eating a bowl of pitted grapes. No matter how large, juicy and sweet, you end up being annoyed with the seeds. After a few […]
Nine Tips on Building Resilience
Change is a part of life, but let’s be real—sometimes it’s tough. Whether you’re dealing with career shifts, personal challenges, or just the uncertainties of life, change can feel overwhelming. […]
The Cost of Legal Immigration: A Child’s View
In November 1968, when I was six years old, I met a stranger in JFK Airport in New York. My mother had left Jamaica when I was three years old, […]
Navigating Career Change
I’ve been there and I carry not one, but four career-change T-shirts. I’ve even tried to emotionally bury the one bloodied with my rage. (But that’s a redundancy story, and […]
Grief Has No Shelf Life
I saw a Robin Red Breast today hopping and flying around the garden. I paused, stared at his antics for a few minutes and then cried my eyes out. This […]
Ten Tips for Alignment in Love
When someone whispers or shouts the words, “I love you,” it’s a key and pivotal moment in the loving bond between two people. It opens a door and a pathway […]
Just Be There: Consistency in Parenting
I like Oprah but I can’t say I’ve been a devoted watcher over the years. Life has been busy and didn’t afford the scope or time to consume the show […]
